Amount of Zinc, Zn in Rice and vermicelli mix, beef flavor, unprepared

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Rice and vermicelli mix, beef flavor, unprepared there is 1.34 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Rice and vermicelli mix, beef flavor, unprepared.

Mollusks, oyster, eastern, canned 90.95 mg 0.09%
Mollusks, oyster, eastern, cooked, breaded and fried 87.13 mg 0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat 78.6 mg 0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 64.33 mg 0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat 61.04 mg 0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat 45.15 mg 0.05%
Mollusks, oyster, eastern, wild, raw 39.3 mg 0.04%
Mollusks, oyster, eastern, farmed, raw 37.92 mg 0.04%
Mollusks, oyster, Pacific, cooked, moist heat 33.24 mg 0.03%
Incaparina, dry mix (corn and soy flours), unprepared 23 mg 0.02%
Beverages, nutritional shake mix, high protein, powder 18.75 mg 0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 17.98 mg 0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 17.87 mg 0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 17.46 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 17.31 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 17.29 mg 0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits 17.13 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 16.67 mg 0.02%
Mollusks, oyster, Pacific, raw 16.62 mg 0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch 16.36 mg 0.02%
Rice and vermicelli mix, beef flavor, unprepared

Rice and vermicelli mix, beef flavor, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Rice and vermicelli mix, beef flavor, unprepared are listed below.

Water 8.27 g 8.27%
Energy (calorie) 359 kcal
Energy (joule) 1501 kJ
Protein 10.84 g 10.84%
Total lipid (fat) 1.27 g 1.27%
Ash 3.6 g 3.6%
Carbohydrate, by difference 76.02 g 76.02%
Fiber, total dietary 1.6 g 1.6%
Sugars, total 4.27 g 4.27%
Starch 69.7 g 69.7%
Calcium, Ca 32 mg 0.03%
Iron, Fe 2.82 mg
Magnesium, Mg 34 mg 0.03%
Phosphorus, P 125 mg 0.12%
Potassium, K 169 mg 0.17%
Sodium, Na 1337 mg 1.34%
Zinc, Zn 1.34 mg
Copper, Cu 0.186 mg
Manganese, Mn 0.952 mg
Selenium, Se 26.4 µg

Nutrients in Rice and vermicelli mix, beef flavor, unprepared